Get free of resentment and claim radical authenticity and pleasure in motherhood (on your own terms).

Do you long to claim the fullest, most true version of you? The one patriarchy doesn’t want you to know?

The world needs more mothers to access their infinite power and potential. Owning the embodied, creative and sensually alive change-maker you truly are is your birth-right.

Your loved ones don’t need you to martyr yourself to save them. They need you to get unsMothered and save yourself.

  • Unlearn the conditioning that holds you back from who you truly are

  • Ground and calm your body in times of stress and uncertainty

  • Strengthen connection to your internal guidance to trust more in YOU

  • Express your multi-faceted identity, needs and desires with confidence

  • Increase your capacity for deeper love, pleasure and intimacy

  • Be turned on by the imperfect, whole & vibrant woman you are!

What you’re getting inside

WEEK 1: UnsMother your desires and taste what’s possible

Goodbye good girl, hello grown-ass woman

Exploration 1 – The Feminine Acceptability Model and how it f**ks us up
Exploration 2 – The unsMothered Approach to radical authenticity
Exploration 3 – Desire is not a dirty word

Lay foundations with community connection, processes to explore your wildest dreams and helpful tools to support nervous system regulation

WEEK 2: Unlearn to be reborn

Take off the mask: Creative re-birth amidst challenge and uncertainty

Exploration 1 – sMothering culture and how we dismantle it
Exploration 2 – Wake wonder & spark curiosity
Exploration 3 – The alchemy of wounding and wisdom

Embody the magic and medicine of AIR with the Whimsical & Sage Diamond Mother Archetypes

WEEK 3: Own up and show up

Plant new roots: go deep, be bold and take back what’s yours

Exploration 1 – Root down to bloom
Exploration 2 – Leading from the shadows
Exploration 3 – Reclaiming feminine wholeness

Embody the magic and medicine of EARTH with the Boss & Wild Diamond Mother Archetypes

WEEK 4: Expression as medicine

Choose creativity over conformity (it’s a motherfucking shake-up)

Exploration 1 – Belonging vs rejection
Exploration 2 – Ditch vanilla and choose your own flavour
Exploration 3 – “Power with” rather than “power over”

Embody the magic and medicine of FIRE with the Change-maker & Majestic Diamond Mother Archetypess

WEEK 5: Devotion is non-negotiable

Softer, deeper, slower: Find your feminine flow

Exploration 1 – Sensitivity as a superpower
Exploration 2 – Erotic edges and capacity for compassion
Exploration 3 – From armoury to ALIVENESS

Embody the magic and medicine of WATER and the Nurture & Sensual Diamond Mother Archetypes


is YOUR opportunity to bloom as your whole, unapologetic self.

As a mother myself, I understand:

Your time is precious

Each week, all learning opportunities are self-directed and you can go at your own pace, whenever and wherever it works for you.

Each woman learns differently

You will receive an online workshop facilitated live for each weekly topic, plus a pre-recorded video and additional resources (like meditations and playlists) to cater for all learning styles.

 You want practical, easy to implement tools

You’ll be provided with juicy resources to introduce you to the 8 Diamond Mother Archetypes in your body. These resources will inspire reconnection with your desires, inner child, creativity, wild and sensual self. Think of them as gateways into the REAL, uninhibited you!

You crave person-to-person contact

You’ll receive 5 live group calls during the 5 week program, where you’ll get the opportunity to ask questions, receive support from Kate and connect to other students. If you miss them, they’ll be recorded so you can view them in your own time.

You want value for money

unsMothered: The Course is full to the brim of goodness. Not only do you receive the 5 weekly calls, the accompanying videos and tools and resources kit, plus access to the private unsMothered Facebook Group; you’ll also receive the “Embodied Shake-up Sessions” video series as an added bonus!


“Kate is a woman who really walks her talk. She truly holds space for whatever is going on with you inside and out and meets you where you are. If you tend to be a perfectionist over-achiever who is too hard on herself, having this calming, patient and loving presence is a gift. She modeled to me a way of being and relating to self that I needed to integrate in my system.” Maria, Mother of 2, Coach & Entrepreneur, Mexico

“Kate’s unsMothered approach helped me live a bigger, fuller, louder and more joyful life. It feels GOOD to not ‘fit in’ these days. When you make pleasure your priority so much changes and joy just finds you!!! Thanks for the work you do in helping women become un-fucking-stoppable! It truly is life changing. ”Rachel, Mother of 3, Business Owner, USA

“Parenting has bubbled up so much of my own demons and Kate’s work is a really beautiful way to deal with some of the shit, shed skin and come out the other side with more clarity and confidence as a woman, mother, wife and lover.”Lauren, Mother of 2, Myotherapist, Australia

“Kate’s work is unique and truly potent. The investment has been life-changing.”

Eloise, Mother of 4, Midwife & Hypnobirthing Practitioner, Australia

“I’ve experienced a number of transformations both personally and professionally thanks to working with Kate.”

Ainslie, Mother of 1, Embodiment & Business Coach, Singapore


If you sign up to unsMothered: The Course today, the bold, sassy and transformational, “Embodied Shake-up Sessions” Video Workshop Series will be yours to keep for FREE!


Siobhan Barnes

“Awakening the Sacred Purpose of the Rebel Woman”

with Siobhan Barnes, Life & Career Coach

Hanna Lina

“Igniting the Sensual Power of the Rebel Woman”

with Hanne Lina, Intuitive Coach & Female Embodiment Teacher

“Unlocking the Inner Freedom of the Rebel Woman”

with Taiyla Rose, Intuitive, Astrologist & Red Tent Facilitator

Ainslie Young

“Activating the Pleasure-filled Business of the Rebel Woman”

with Ainslie Young, Feminine Embodiment & Business Mentor

Meet your unsMothered Facilitator

Kate’s body of work is anchored in actively exploring feminine depth, self-intimacy and devotion, catalysed by motherhood and sustained by embodied experiences of returning home to self, earth and spirit.

She works with mothers and those supporting them, who are called into deeper relationship with their sensuality, creativity, and authentic expression; with the desire to heal personal and collective mother wounds to lay solid foundations for a new paradigm of feminine leadership.

Bridging the realms of mindset and spirituality through the artful practice of feminine embodiment, Kate’s ‘unsMothered’ approach is underpinned by a Masters Degree in Counselling & Psychotherapy, internationally recognised Feminine Embodiment Coaching Certification and current teachings around somatics and trauma healing.

Holding great reverence for the fumbling, messy process of personal unravelling within a larger commitment to dismantling internalised patriarchal indoctrination, Kate is committed to life-long inquiry and reclamation of bodily safety, consent, self-sovereignty, and social justice for those identifying as women, specifically in the domains of sex, birth and mothering.


+ What kind of content will be discussed in the 5 live Zoom calls?
I consider the 5 live Zoom calls as the “masculine” scaffolding for the course. I’ll be teaching a different principle of the unsMothered framework each week (after the first intro week).

We’ll dive into the areas of unlearning, ownership, expression and devotion – in reference to how patriarchal culture has led us to internalise beliefs about what it means to be an acceptable woman and “good mother”. Once you understand your unique experience through this frame, you’ll then have the opportunity to access and integrate the REAL truth held in your body

+ What times are the live calls and will they be recorded if I can't make them live?

The live call times alternate each week to work for as many timezones as possible, and are as follows:

Thursday 21st May at 7:30pm AEST
Thursday 28th May at 9:30am AEST
Thursday 4th June at 7:30pm AEST
Thursday 11th June at 9:30am AEST
Thursday 18th June at 7:30pm AEST

Convert to your time-zone here

And YES, all calls will be recorded and sent out within 24 hours, so you can watch at your own leisure.

+ How do I receive the embodiment practices, tools and resources?
Our private Facebook group will be our sacred online space for the duration of the course. This will be where you’ll gain access to the weekly somatic and embodiment tools and resources.

I’ll be regularly popping in to the FB group live at different times to answer questions, flesh out topics further, share about the Diamond Mother Archetypes and demonstrate practices.

+ Can I keep all course content forever?
All recorded calls, audio meditations, and curated Spotify playlists are yours to own forever when you enrol in this course. You’ll receive clear instructions for how to download/access all these resources.
+ What kind of hours will I need to commit to get the most from this course?
Honestly, this is totally up to you. A huge part of the unsMothered journey is learning to listen to what you need, in order to get out of the course what you desire.

If you’re able to allocate one hour each week to show up live to the call or watch the replay; plus another hour exploring the practices (spread out over the week is fine), then you’ll gain massive benefits. Any extra time you can dedicate to the practices or interacting with your course peers will further enhance your experience.

+ Can I do everything at my own pace instead of worrying about keeping up?
We all have our own unique lives to lead, including work, relationships, children, study, and health needs.

With this in mind, I’ve created this course to be completed at your own pace if the structure/timeframe doesn’t suit you.

The more you can participate in real time, the more helpful I can be as your teacher/facilitator; however as you will own all resources forever and the FB group will stay open for 3 months after the course ends, there is no hurry to “keep up”.

Trust your own rhythm!

+ I've never done "embodiment" work before. Is this a problem?
Absolutely not! This is a foundational experience designed to meet you where you’re at. If this is your first encounter with feminine embodiment or somatic work, then this is perfect. If you’ve had LOTS of experience in this realm, yet desire a new framework in which to explore and deepen intimacy with self, then this is also perfect.
+ Do I have to be a mother to do this course?
This course is for you if you identify as a woman. You don’t have to have birthed a child to benefit greatly from this course. If you consider yourself to be a carer/nurturer then you are welcome to join us and you will gain so much! This experience is more about learning to re-mother ourselves (which has naturally positive implications for mothering our kids).
+ What are the Diamond Mother Archetypes and how are they incorporated in this course?

The Diamond Mother Archetypes is an exploratory framework, featuring 8 Facets of the Mother. These archetypes are powerful portals into awakening and reclaiming parts of ourselves that we may or may not know very well! They’re linked to the natural elements and express unique qualities and energies designed to support you to explore your felt experiences in very different ways.

+ I feel really called to this course, but I'm worried about dredging up past trauma and uncomfortable feelings. How can you support me if this happens?
Great question. As a trauma-informed Psychotherapist and Feminine Embodiment practitioner, it’s my absolute priority that all participants of unsMothered: The Course feel safe and supported at all times.

Because of this, I teach embodied safety as a foundational principle and there is never any pressure to go beyond where your body wants to go (in live guided processes and during your home practice).

If you know from the outset that there are certain themes/experiences you wish you explore more deeply, I offer an up-levelled course option which includes a 90min integration session with me. This is to guide you in integrating the learnings and embodied inquiry in a more intimate, sustainable, and transformative way.

+ Why would I choose this course over another "self-development" opportunity?
This course is for you if you’re tired of reading all the books, listening to all the podcasts and “thinking” your way through the patterns, cycles and situations that you believe are limiting your pleasure, joy and authentic expression as a woman and/or mother.

You crave a more reverent, intimate relationship to the wisdom of your body and feminine essence, and you’re ready to actually embody this concept.

If you identify as over-functioning and over-giving, and you’re done with the limitations of the Good Girl complex, then this is the course to support you to embrace all glorious facets of you, from the ground up – in practice, not just theory.

+ Can I pay by payment plan?
You sure can. I offer a 6x weekly payment plan for both the standard and up-levelled course options to support cash flow for participants.

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